Organic Yellow Squash - 500g - Australian

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Fresh organic Yellow Squash - 500g bag portion

   

From the same family that includes pumpkin and zucchini, yellow squash is a versatile vegetable.

Farmers: Wattle Grove Citrus Organics. Victoria Australia

What is it?

This small, sweet squash has a slightly flattened top and scalloped edges. Both the skin and flesh are edible.

Is it good for me?

Squash is an excellent source of vitamin C and contains dietary fibre.

Buying and storing

Select firm squash that’s heavy for its size and has smooth, glossy skin. Store in a sealed plastic bag in the fridge for up to three days.

Preparation

Simply wash and cook whole, sliced or cut into wedges.

Cooking tips:

Thread onto skewers with tomatoes and mushrooms and barbecue.

Halve and boil for 3-4 minutes or until tender. Top with garlic butter and finely chopped fresh chives to serve.

Thinly slice and add to stir-fries with chicken and capsicum.

 

Australian Certified Organic; Certificate No.: 12055