Organic Rainbow Chard - Bunch - Australian

Delicious Fresh Certified Organic Rainbow Chard 

Small pencil round stalks and plenty of colour.

Portions: a bunch - approx 200g & 400g

Chard, like other green leafy vegetables, like Kale, has highly nutritious leaves, making it a popular component of healthy diets. An excellent source of vitamins K, A, and C, as well as a good source of magnesium, potassium, iron, and dietary fiber.

Sometimes called Swiss chard or rainbow chard (when it sports brightly colored stalks) -- really is a relative of the beet. But unlike traditional beets -- which put their energy into producing finger-staining roots, chard instead produces big, tender leaves and crunchy stalks.

Farmers: Labertouche 100 Alcorn Rd, 3816 Labertouche, Victoria, Australia

Storage: rainbow chard like many leafy vegetables need a cool dry environment to be stored. Suggest the lower part of your fridge if it does not fit into the crisper.