Organic Silverbeet - Australian
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Fresh certified Organic Silverbeet chard large cripsy bunches
Portion size: minimum 300g each.
Farmers: Labertouche Organics Australia
A member of the chard family, a highly nutritious green leafy vegetable.
- Silverbeet is a good source of vitamins A, C, B6 and K (important for helping your blood to clot).
- It also contains riboflavin and folate and minerals such as potassium (which helps to regulate blood pressure) and manganese (involved in the regulation of brain and nerve function).
