Earth Source - Demeter

Tofu - Soft - Certified Organic - Australian


Fresh Australian Certified Biodynamic Organic Tofu - Soft

With subtle taste and a range of textures Earth Source Foods tofu is an excellent flavour carriers.

While they are well suited to Asian cooking styles, our tofu is so versatile it can be added to any style of cuisine – sweet or savoury – and prepared in an endless variety of recipes.

Our tofu is excellent nutritionally for those following vegan, vegetarian, gluten-free, dairy free, plant based or nut-free diets. 

Earth Source Foods tofu is very high in protein and all varieties, except silken, are made with pure calcium sulphate which is important in a vegan diet.

Portion size: 250g


Soft Tofu comes into its own with a good quality soy or tamari sauce. Slice it, bake it, fry it, steam it then add to dishes or hotpots when cooking or stir fries when serving. Whatever you do, be nice – it needs to be treated gently.

Tofu, also known as bean curd, is a food prepared by coagulating soy milk and then pressing the resulting curds into solid white blocks of varying softness; it can be silkensoftfirm, or extra firm. Beyond these broad categories, there are many varieties of tofu. It has a subtle flavor, so it can be used in savory and sweet dishes. It is often seasoned or marinated to suit the dish and its flavors, and absorbs flavors well. It is sometimes treated as a meat substitute. As a traditional component of East Asian and Southeast Asian cuisines.

To maintain freshness once opened, cover remaining tofu with water, change daily and use within 3 days.

Farmer/ producer: Earth Source Tofu Australia.

Certified organic: Certified by the Bio-Dynamic Research Institute Australia.

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